Mental Health Support

If you are feeling lonely, having suicidal thoughts, or simply want to talk to someone, please call one of the numbers listed below, or refer to the links indicated. These organisations are here to listen to you no matter the problem you are facing, so feel free to contact them for anything!


  • The Samaritans: If you need to speak to someone, call 116 123 (available 24h a day everyday) or email (but longer response by email)